Muay Thai (Thai boxing) is a martial art and combat sport, which dates back to the 13th century. Known as the “science of 8 limbs, it incorporates strikes using the fists, knees, shins and elbow as well as an element of grappling.

Muay Thai has become recognised as one of the world’s elite fighting sports thanks to is effectiveness. The sport has been growing rapidly in Ireland and worldwide and is expected to become an Olympic sport before the end of the decade.